Begin Your Plan
Your next chapter starts here.
Whether you are navigating an injury or looking to stay ahead of one, your first step is a comprehensive assessment.
Your Commitment
This is not passive care.
This is a structured, guided process designed to save you time and energy.
You will move forward with clarity and confidence.
The BUILD System
Guided movement videos featuring me cueing your exercises directly, with the same clarity and instruction you receive in the clinic. Sets, reps, and consistency over time. That is how you get better and stay better.
Includes
● Your Fundamental Exercises
● How We Heal, Program Instructions, Work-out Calendar Template
These videos and resources support your home program between sessions and help you get better, faster.
Clarity changes everything.
You will always know what to do next.
Not sure if this is right for you?
Reach out and I’ll guide you.
● Tuesdays 8:00 AM - 6:00 PM
● Wednesdays + Fridays 9:30 AM to 5:30 PM
Promis Medical Centre
● Thursdays 9:30 AM to 1:00 PM
In Clinic Locations
Book an appointment in person at the following Vancouver locations:
Contact
For Individuals, Companies & Teams with more questions,
renata@pursuithealthsolutions.com